Well-Being

It’s time to take care of your heart

Start February off right with these five steps to better heart health.

How to practice Scandinavian ‘lagom’: When enough is just enough

Lagom—the art of being content—is something you can (and should) cultivate with these 3 suggestions.

Living a meaningful life is easier than you think

In an excerpt from her new book, 'The Power of Meaning,' Emily Esfahani Smith simplifies how to find purpose in your life.

10 smart eating lessons from our great-great-grandparents

Living (and eating) more simply, like elder generations did, still makes sense today.

Eating burnt potatoes may increase your risk of cancer

3 things you need to know about the carcinogen acrylamide, found in starch-heavy foods.

Burnout at work: how to like your job again

About 40 percent of US workers say they are stressed out—are you one of them? Here's what you can do about it.

Tweets of the week, build each other up

Each week, we scour social media for the most noteworthy reflections on all parts of this flawed, beautiful, challenging life. Here are our current top picks for a happy start to your weekend.

The new mom workout craze you need to try: Toddlerography (VIDEOS)

Step aside, Zumba. Kate Hudson took a toddlerography class on the 'Late, Late Show' ... and we can't stop laughing.

It’s time to end fad diets once and for all

While you're at it ... let go of the concept of “cheating” on your diet, too.

95-year-old Betty White’s best life advice

The birthday girl, born in 1922, has more than a sage word or two to share. Here: her top 13 pieces of advice.

‘Know your lemons’ is best breast cancer prevention meme so far—pay attention!

You've probably seen the egg crate of lemons going around your Facebook feeds this weekend—don't ignore it. It's one of…

What do the dying regret the most? It’s not too late to change your life

Can you prepare for the death of a loved one? It’s difficult. But you can prepare for your own death by really living. “It is…

Postpartum depression: one woman’s story of ‘motherhood wrapped in a fog’

I felt I was losing my identity. I was a bad mother. That was the name of my postpartum depression:…