Spirit

What do the dying regret the most? It’s not too late to change your life

Can you prepare for the death of a loved one? It’s difficult. But you can prepare for your own death by really living. “It is…

David Bowie’s wife shares ‘sign from the sky’ on anniversary of her husband’s death (PHOTO)

Iman's viral Instagram photo captured the attention of others who have lost loved ones and…

Meryl Streep, Donald Trump & I’m just so tired of it all (VIDEO)

When the fighting and divisiveness gets me down, there's a video that always cheers me up.

How to overcome your inner body-shamer

Never leave the house without make-up? Always wear cover-ups at the beach? Your inner critic is holding you back.

How to feed your lonely soul—even when you have friends aplenty

You can feel pangs of loneliness even when you have strong relationships in your life. Here's what to do when you feel one coming on.

4 beautiful holistic money habits to practice every day

Leanne Jacobs, MBA, explains how your family can grow financially in a healthy and values-based way.

5 surprisingly deep benefits of listening to classical music

Even for a country and rock fan, classical music can reduce stress and boost creativity.

The loneliness antidote: 11 habits to feel less alone

Our culture is suffering an epidemic of loneliness—here are a few simple things you can do to make friends and bring more meaning into your life.

The case for less politics, more football this Thanksgiving (VIDEO)

Want to avoid election discord at Thanksgiving? A hilarious viral video reminds American families they can agree on one thing: football.

Do recreational pot smokers have an empathy problem?

New research suggests that marijuana may weaken the heart. I think it does, in more ways than one.

Shannen Doherty’s cancer struggle made her a ‘better human being’

The former 90210 TV star reminds us that life challenges can strengthen our character if we choose to let them.

5 ways to practice ‘hygge’ & banish your winter blues, Danish-style

Daylight Savings Time is the perfect time to cheer yourself up with 'hygge,' a mindset that embraces a season of…

The return of the front porch & the human connections it builds

The rise in popularity of the private backyard has been isolating us from others for too long, but the front yard is starting to make…

8 ways to ‘reset’ your spirit during election season

Anxious about November 8? You're not the only one. Here are 8 ways to soothe your soul before the coming election.

‘Incrementalism’ & other subtle forms of manipulation that can lead to domestic abuse

No, I told myself. What I experienced was not abuse, and it was entirely my…