Body

3 easy, all-natural tips for healthy winter skin that glows

You don't need fancy products or loads of time to do right by your skin this season. Here's how to cultivate your best complexion.

4 simple nutrition tips for healthier digestion

Processed food often has additives and emulsifiers that are hurting your gut health. These easy diet tweaks from experts can help.

Young women & their growing drinking problem

It's time to sincerely consider what women's increased drinking is saying about our culture.

Male infertility news: the younger the better for fathers, too

Both spouses need to be mindful of their biological clocks, not just women.

3 graceful workouts you can do while the coffee is brewing

Want to workout but don't have the time? Squeeze in some exercise with these easy 3-minute moves that build a strong, graceful body.

Can cranberries & other natural remedies really cure UTIs?

A new study suggests cranberries don't work for everyone. But there are six other natural remedies for urinary tract infections that can ease your discomfort…

6 fermented foods to add to your family’s diet for better ‘gut health’

Did you know that foods like pickles, salsa, and sauerkraut can pave the way for women to lose weight, have…

5 smart ways to combat your dental anxiety

Practical advice from a compassionate doctor to help you conquer your dentist-related anxiety—no matter how mild or severe.

The healthy way to eat carbs for a more satisfying life

Believe it or not, carbohydrates play a vital role in our overall health and there’s a better way to make them work for us!

Our 5 most-pinned healthy recipes & tips … no dieting required!

These lighter fall snacks and genius nutrition tips are our most popular pins of the week. Use them to stay healthy, happy, and trim.

The empty promise in ‘diet’ drinks

Why does our culture keep buying into the word "diet" as somehow synonymous with "healthy"?

Praying for the voices of sexual assault who must remain silent in #notokay

I wholeheartedly congratulate the women adding their voices to the powerful chorus of #notokay, and I pray that they feel relief and a degree of…

Pros & cons of inducing labor: how much should a mother’s instinct figure in?

The rise in elective inductions is just one more symptom of America's need for NOW. One mother is making sure…

These gorgeous glow-in-the-dark bike lanes inspire fitness in a new way (VIDEO)

Like to bike? You need to see these stunning, eco-friendly bike lanes in Poland and the Netherlands.

A cure for eczema, likely to market in 2017, could change lives

Thanks to a breakthrough pill, child and adult sufferers of this often painful and embarrassing skin affliction may find relief as soon as next year.